𝐅𝐀𝐖𝐍𝐄 ⠀✿ · 9 answers · 1d

AA⠀:⠀⠀ᵕ །︶⠀⠀⠀⠀⠀what’s everyone’s best tips for chronic pain,,, ough,,

Umm warm baths, anything warmth usually works for me and settling pain. also taking pain-killers earlier into the pain rather than waiting for when its at its worse so they can kick in quicker

probably not very helpful, but I like to wear the comfiest clothes I own and try to distract myself from it (watch tv, read, do a hobby that won't worsen the pain). nothing I've tried has worked for me so idk icl sorry

depends on the area for me. i have one of those heated massagers (one of my fav gifts), a tens unit, and a migraine mask 😭 i also use a heating pad sometimes. heat is what helps me the most, but cold for my migraines. i try to stay away from meds unless absolutely necessary

Alterspring uses Markdown for formatting

*italic text* for italic text

**bold text** for bold text

[link](https://example.com) for link