i usually smoke weed or take an edible & that helps but thats not a very good tip i think so Non-weed tips:

aleve & midol are the most effective otc pain relievers imo, midol isn’t technically for general pain but the caffeine and stuff in it seems to make the pain relief work better than advil or tylenol. if the pain is localized to one area i would recommend trying topical pain relievers (things like gels and balms), i find cbd works super well. sometimes vaporub helps me because the mintiness is somewhat soothing. if it’s your joints, i personally have these compression things for my knees and those help a lot. i find i also get nauseous in tandem with my pain occasionally so dramamine works very well for that and is otc. hot compresses can help relax your muscles. overall you want to keep hydrated and rest a lot, try to eat as healthy as you can too