Sedih itu reaksi yang wajar yaa. Emotion is there not to be pushed away. Embrace and acknowledge it, like.. Yes, I feel sad because they seem to have a different capacity and priority than mine. If I were you, maybe I want to reach out to them and ask about how they're doing. Kalau ternyata malah jadi lebih sedih karena jawabannya berbeda dari ekspektasi, then I know it better. I'll be detaching slowly, decentering them and starting to focus on my needs more. Semangat ya! Have a nice Sunday.