Ah, yes.. it's what I exactly do everyday. 💔
To be honest, it's really hard. I usually just have the urge to want someone to talk to me, so I forced myself out. If that someone I talk to respond me in a nice way, I'll have that energy back slowly. Sometimes you might need a certain push from certain someone/people. It's not easy, so I hope you don't push yourself too much for that. 🫂🫂🫂