Idk if you'll see this, but I'm so sorry about the break-up :( I remember my first big one, and it took a long time to recover, it's really awful. I speak for myself here but take as long as you need to clear your mind and feel better 🫂
Alterspring uses Markdown for formatting
*italic text* for italic text
**bold text** for bold text
[link](https://example.com) for link